𝐁𝐫𝐞𝐚𝐭𝐡𝐞 & 𝐁𝐫𝐞𝐚𝐤𝐭𝐡𝐫𝐨𝐮𝐠𝐡: 𝐔𝐧𝐥𝐨𝐜𝐤𝐢𝐧𝐠 𝐚 𝐇𝐞𝐚𝐥𝐭𝐡𝐢𝐞𝐫, 𝐇𝐚𝐩𝐩𝐢𝐞𝐫 𝐖𝐨𝐫𝐤𝐩𝐥𝐚𝐜𝐞!
At 𝐋𝐞𝐭’𝐬 𝐓𝐚𝐥𝐤 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡, we just wrapped up an inspiring 𝐁𝐫𝐞𝐚𝐭𝐡𝐞 & 𝐁𝐫𝐞𝐚𝐤𝐭𝐡𝐫𝐨𝐮𝐠𝐡 workshop with Adcomm Limited, brought to life with our partners at wEvolve!
Guided by dynamic facilitators, 𝐌𝐚𝐡𝐣𝐚𝐫𝐞𝐞𝐧 𝐁𝐢𝐧𝐭𝐚 𝐆𝐚𝐟𝐟𝐞𝐫, 𝐂𝐥𝐢𝐧𝐢𝐜𝐚𝐥 𝐏𝐬𝐲𝐜𝐡𝐨𝐥𝐨𝐠𝐢𝐬𝐭, and 𝐉𝐨𝐲𝐨𝐧𝐭𝐨 𝐃𝐚𝐬𝐠𝐮𝐩𝐭𝐨, 𝐏𝐬𝐲𝐜𝐡𝐨𝐥𝐨𝐠𝐢𝐬𝐭, we dived into practical ways to build supportive, stress-free work environments. From powerful breathing exercises to productivity tips, our experts equipped both remote and on-site employees with fresh strategies to boost mental well-being and thrive.
A huge shoutout to everyone who participated! Your dedication to building a healthier, happier workplace makes all the difference.
Curious about how mental health can transform your work culture? Join us on this journey to create workplaces that prioritize care and connection.
#MentalHealthMatters #BreatheAndBreakthrough #ThrivingAtWork #MentalWellbeing #wevolve #CorporateWellness #letstalkmentalhealth
