About – Let's Talk Mental Health

OUR STORY

Sankhulani Daka was struggling with deep depression and anxiety, feeling close to giving up on life. A conversation with Anusha Chowdhury changed everything. Anusha, a mental health advocate from Bangladesh, was driven by the loss of her best friend to suicide. This tragedy pushed her to focus on helping others struggling with their mental health. Her understanding and compassion gave Sankhulani a new sense of hope. Together, they started Let’s Talk Mental Health in November 2018, a space for people to find support through art and education. Despite facing many challenges, their organization grew, breaking down mental health stigmas and helping thousands around the world find hope and healing.

OUR MISSION
Our mission is to destigmatize mental illnesses by raising mental health awareness and providing professional Counselling, Online webinars, Social Campaigns, Self help coping skills.

OUR VISION
We want to create a world where caring for our mental health is democratized and destigmatized.

PROBLEM

1 in every 8 people, or 970 + million people around the world are living with a mental disorder. The number of people living with mental disorders rose significantly because of the COVID-19 pandemic. Over 75% of people with mental health conditions do not have access to mental health care. Many people avoid seeking help as a result of stigma, discrimination and violations of human rights.

SOLUTION

Objective 1: Increase Access to Mental Health Care
Let’s Talk Mental Health aims to bridge the gap in access to mental health care for individuals living with mental disorders. We will establish partnerships with healthcare providers, community organizations, and government agencies to create a comprehensive network of services. This network will offer affordable and accessible mental health resources, including counselling, support groups, and online therapy options. Additionally, we will advocate for policies that prioritize mental health funding and resources, ensuring that everyone has the opportunity to receive the care they need.

Objective 2: Combat Stigma and Promote Human Rights
To address the stigma and discrimination surrounding mental health, Let’s Talk Mental Health will implement awareness campaigns and educational programs that promote understanding and acceptance. By fostering open conversations about mental health, we aim to challenge societal perceptions and reduce the barriers that prevent individuals from seeking help. Our initiatives will focus on highlighting personal stories, sharing valuable information, and advocating for the human rights of individuals with mental health conditions. By creating a supportive community and empowering individuals to share their experiences, we will work towards a society where mental health is prioritized and respected.